Military Training and Performance Measurements Cross Over to the Mainstream | FITLIGHT®
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Look at the class schedule at your local YMCA and you are bound to see terms like Bootcamp, Combat Training and other military-inspired training classes. No one actually thinks they are going into real combat, but the workouts in these classes are quite similar to true combat training at military bases across the country.

Military training methodology has become so popular that it has been adopted by most, if not all, of the professional and college sports teams in the United States and across the world.

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